Can you relate to any of the following?

- Do you experience digestive issues such as bloating, cramping, or heartburn?

- Do you have hormone issues such as PMS, stubborn weight gain, acne, or other bothersome menopausal symptoms?

- Are you frequently exhausted and barely have the energy to get through the day?

-Do you battle with food cravings?

- Have you tried restrictive diets in the past only to feel worse?

- Do you have issues of histamine intolerance or mast cell disorder?

- I can help you find hormone harmony focussing on nutritious and sustainable diet and lifestyle choices.

Testimonials

  • “

    I tested my hormone pathway genetics as I have suffered with low mood, fatigue and adult acne for the last few years. Nothing I have tried has really improved my health until now! With Jo’s interpretation of my results and my personalised plan, I am beginning to notice changes in how much my energy and mood has improved. I highly recommend the DNA testing if you want to learn how to support your body - Sian

    After having some issues with my physical wellbeing, I was recommended Jo as a specialist who will provide a holistic approach to improving my health
    During consultation I found Jo knowledgeable, thorough, and incredibly supportive and her services delivered with empathy and understanding.
    Only a short time into my plan and I noticing a marked improvement in my symptoms.
    Thank you Jo for kick-starting and continuing to guide me through these positive health changes. –Claire

  • “

    I reached out to Jo as I was suffering from really bad rosacea and I didn’t know what I could do to improve my skin, it was getting me down emotionally as well.
    I’m a bit of a fussy eater so was a little nervous, however with Jo’s advice and guidance she gave me a detailed eating programme and I jumped in with both feet.
    Although tough to adjust at first and knowing the benefits to my skin would take a little while to see, I started to feel happier and healthier pretty quickly, and lost weight which was a bonus.
    It’s all about retraining our brains and our routines ever so slightly. Seems a big deal before you start but really isn’t.
    My skin is much improved and Jo has taught me lots of invaluable lessons to take forward. Jo is super knowledgeable and everything she said made sense, I would highly recommend. - Bex

  • “

    After many years suffering with gut issues, I am so happy that I am finally symptom free, have loads more energy and have lost weight without counting a single calorie! Thank you so much Jo – Sophie
    After a routine health check with my GP my results showed elevated cholesterol levels. I was offered medication but I wanted to try lowering them by first changing my diet. I worked with Jo to adjust my eating habits and when I had my levels re-tested 4 months later I was so pleased that they were back within a normal range. - Annie