Nourish health clinic

Hi, my name is Jo, and I created Nourish Nutrition Health Clinic to help those struggling with health conditions and bothersome symptoms.

Due to personal health struggles with hormones and histamine intolerance for many years, I know how lonely and frustrating it can be when you want to feel well but have no idea where to start or what is causing an imbalance within your body. That is why I decided to study nutritional therapy, looking into the root cause of health issues rather than just masking symptoms with medication, it was the best decision I have ever made.

After graduating from the College of Naturopathic Medicine and completing three years of biomedicine and nutrition study with 200 hours of clinical training, I now enjoy running a busy practice sharing my knowledge and enabling clients to balance their hormones and reclaim their health, energy, and zest for life.

After a diagnosis of oestrogen-positive breast cancer, I am passionate about supporting women to reverse hormone imbalance and helping to educate how certain diet and lifestyle choices and hormone testing can be utilised as preventative medicine and reduce the chance of disease or re-occurrence within the body.

For those of you on a restricted diet due to histamine intolerance or mast cell disorders, I can help you address imbalances that trigger and drive symptoms so that, like me, you can once again enjoy a wide range of foods to support your overall health.

Since graduating, I have completed many hours of further education. I am always learning, as science is forever evolving. One area I am invested in is the cutting-edge study of nutrigenomics, which looks at the impact certain nutrients can have on the function of our genes. I have found this to be hugely beneficial within my healing journey, enabling me to make personalised interventions to support my body and regain my health. Upon completing further studies to become a nutrigenomics practitioner, DNA testing is now included within my programmes to offer a truly personalised approach to your healing journey.

To learn more about nutrigenomic testing to optimise your health please click on the ‘functional testing’ tab.

As a naturopathic nutritionist, I provide supportive, non-judgmental one-on-one consultations that make healthy eating enjoyable rather than burdensome. I simplify complex biochemical processes into clear, understandable information and help identify the root causes of your health challenges. From there, I create a clear action plan that outlines sustainable steps to help you achieve your health goals and fuel your body correctly.

By making positive dietary and lifestyle choices, we can use food as medicine to enhance health and well-being in a way that aligns with your personal preferences.